My Philosophy
Healthy Mind, Healthy Life
Strengthening the mind (just like strengthening the body) helps individuals find healthy ways of living that best fits their lifestyle and abilities. I find this a most effective way to foster lasting change and sustained growth.
Finding Your Own Strength
Helping people find their unique mental strength takes sustained and committed effort. The payback can include peace, physical and emotional health, improved relationships, stable mood, increased organizational capacity and productivity, clear direction and the motivation to embrace life.